Tag: exercise

ASICS Study Shows Exercise Has the Power to Sharpen Even the Brightest Minds and Improve Mental Performance

AETOSWire
ASICS Study Shows Exercise Has the Power to Sharpen Even the Brightest Minds and Improve Mental Performance

LONDON — Today, ASICS reveals exercise can significantly improve cognitive function and advance mental performance.​ From boosting short-term memory to increasing concentration levels, exercise enhances brain power and could be the solution to helping us pass exams or excel at work. In a unique experiment, ASICS invited competitive gamers from around the world, specialising in mind games such as Chess and Esports and who rely on their cognitive function, to start an exercise programme. After four months of regular exercise, their minds were significantly sharpened and they performed at an…

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UAE Fitness Trailblazer Appointed as Chair of Global Exercise Body

NewsVoir
تعيين رائدة اللياقة البدنية في دولة الإمارات بمنصب رئيسة الاتحاد الدولي لسجلات محترفي التمارين

Dubai, United Arab Emirates Catherine Hanson-Farid, first woman in 10 years to be appointed chair of the International Confederation of Registers of Exercise Professionals (ICREPs), responsible for raising the bar within the fitness industry globally. Hanson-Farid is also Director of Operations for The Register of Exercise Professionals (REPS) UAE and was recently appointed as Vice Chair of the World Active Forum (WAF). One of the UAE’s most prominent fitness industry professionals, Catherine Hanson-Farid, has been appointed as the chair of the International Confederation of Registers of Exercise Professionals (ICREPs), the…