10 best foods for eye health and eyesight

أفضل عشرة أطعمة لصحة العين والبصر

 10 best foods for eye health and eyesight  Healthy lifestyle can significantly reduce the risk of eye health problems. Today, doctors confirm that in addition to boosting our immunity, managing our weight and giving us the energy we need, a balanced healthy diet can play a significant role in keeping our eyes healthy and maintaining our vision and  explain to patients how their daily food choices can have a huge impact on their eyes. Dr. Luisa Sastre, a Specialist Ophthalmologist in Medical Retina at Moorfields Eye Hospital Dubai, explains that…