Fitness coach Rachael Sacerdoti shares ‘It’s SO Simple’ indoor workout and guilt-free dessert recipes

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Ready for the Summer? Fitness coach Rachael Sacerdoti shares ‘It’s SO Simple’ indoor workout and guilt-free dessert recipes   As the temperature rises, It’s SO Simple founder (ISS) Rachael Sacerdoti shares easy-to-follow indoor exercises for those who would like to start their fitness journey at home. No equipment full body exercise This full body exercise set requires no equipment and is suitable indoors. Rachael says, “Try these High Intensity Interval Training (HIIT) moves for a bodyweight workout burn. This high intensity exercise hits each body part and is both a…